Programs & Services
Monthly Grief Support
Join us for a monthly virtual grief support group, where you’ll find a safe, compassionate space to connect, share, and heal at your own pace. Whether you’ve lost a loved one recently or are still navigating a loss from years past, this group offers support, understanding, and tools to help you process your emotions and feel less alone.
🕯️ What to Expect:
- A guided conversation led by a licensed mental health professional
- Supportive community of others who "get it"
- Gentle coping strategies and grief education
- No pressure to share, just come as you are
📅 When: 3rd Monday every month
🕒 Time: 7 PM EST
📍 Where: Zoom
💬 Open to all types of loss
Family Mental Health Workshops
Our Family Mental Health Workshops are designed to educate, empower, and support parents, caregivers, and families by providing practical tools to nurture emotional wellness, healthy relationships, and resilience at home.
Workshops Include
Mental Health 101
Understanding Emotional Wellness
Learn the foundations of mental health, including anxiety, depression, and emotional regulation, and how mental wellness shows up in everyday life for teens and families.
Self-Care for Caregivers
Preventing Burnout & Restoring Balance
Caregivers often pour into everyone else while neglecting themselves. This workshop focuses on helping caregivers protect their mental health and emotional well-being.
Healthy Family Relationships & Boundaries
Creating Safe, Supportive Connections
This workshop explores how families can build healthier relationships through communication, understanding attachment styles, and setting appropriate boundaries.
Women’s Healing & Empowerment
Building Self-Worth & Sisterhood
A supportive space for moms to heal, grow, and reconnect with their sense of worth while strengthening their emotional well-being and relationships with their teens.
Social Club
Fighting Grief with Grace. Building Sisterhood with Strength.
The Warring Women Social Club is a sacred space curated through A New Beginning Mental Health and Wellness for women navigating grief, loss, and life transitions. We believe healing doesn’t have to be lonely. Through monthly themed gatherings, from tea parties and brunches to creative workshops and wellness circles, we provide sisterhood, support, and strength to women who are learning to live again after loss.
Whether you're grieving a loved one, a relationship, a job, or a version of yourself, this is a place to feel seen, heard, and held. We blend joy with vulnerability, laughter with tears, and elegance with raw truth. Here, we don’t just survive, we war for our healing.
Join the movement. Be part of a sisterhood that’s redefining what it means to grieve, with grace, power, and connection.