Programs & Services

Our Grief Circles are safe, nurturing spaces where individuals can process loss, share their stories, and receive support without judgment. Designed for those navigating the pain of losing a loved one or grieving life changes, these circles foster healing through community, connection, and compassionate conversation.

Whether you're feeling stuck, overwhelmed, or simply in need of someone who understands—our support groups offer a place to be seen, heard, and held. No one should grieve alone, and with us, you won’t have to.

Our grief workshops are designed to help individuals process loss, rebuild after heartbreak, and find meaning in the midst of pain. These interactive, therapist-led sessions offer practical tools, emotional support, and guided reflection to help participants move through the stages of grief with grace and clarity.

Whether you’re grieving the loss of a loved one, a relationship, your health, or a former version of yourself—our workshops provide a safe space to explore your emotions, connect with others, and begin the journey toward healing.

Each workshop includes:

• Education on the grief process
   
• Coping strategies for emotional overwhelm
   
• Journaling and mindfulness exercises
   
• Group discussion and community support

 At A New Beginning Mental Health & Wellness, we offer compassionate counseling and coaching services to help individuals navigate grief, trauma, emotional overwhelm, and life transitions. Our services are designed to support healing at every stage—whether you're experiencing fresh loss, long-standing pain, or simply feeling stuck and in need of direction.

We provide:

• Grief Counseling for individuals and families
   
• Trauma-Informed Therapy
   
• Mental Health Coaching for clarity, coping, and goal-setting
   
• Faith-Based Counseling (upon request)
   
• Life Coaching for rebuilding after loss or major life changes
   
• Referrals to trusted therapists and clinics for ongoing or specialized care
   

We also help clients access affordable, culturally competent providers when additional or long-term support is needed. Whether you're looking for someone to talk to or tools to move forward, our team is here to walk with you—one session, one breakthrough, one new beginning at a time.